Friday, October 29, 2010

A few tips for staying safe this Halloween, from Dr. Andersen

Trick-or-treat! In the spirit of October’s sweet and spooky holiday, Halloween, Dr. Andersen would like to remind all of our patients to be safe while celebrating with friends and family. The American Association of Orthodontists, or AAO, has provided trick-or-treaters with some tips for a ghoulishly good time.

A few Halloween safety guidelines:
• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment. If you happen to damage your braces, please give Dr. Andersen and our staff a call immediately. Typically, small problems can be solved over the phone.

Thursday, October 21, 2010

Ask Dr. Andersen: What can Invisalign® do for my oral health?

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Dr. Andersen than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Dr. Andersen the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

Saturday, October 16, 2010

A braces-friendly fall recipe, from Dr. Andersen!

In celebration of National Orthodontic Health Month, Dr. Andersen and our team would like to share a great braces-friendly Halloween recipe with all of our patients, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman. These Pumpkin Chocolate-Chip Softies are delicious, and provided that you remember to brush and floss after indulging, this treat will not cause damage to your beautiful smile.

Pumpkin Chocolate-Chip Softies

Ingredients:

1 1/3 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon nutmeg
1 15-ounce can plain pumpkin purée
3/4 cup light brown sugar, packed
2 eggs
1/4 cup vegetable oil
2 tablespoons molasses
1 tablespoon milk
1 12-ounce bag chocolate chips

Directions:

Preheat oven to 350°F.

In medium-sized mixing bowl, stir together flour, baking powder, baking soda, salt, cinnamon, ginger and nutmeg. In large mixing bowl, with a mixer or whisk, combine pumpkin, brown sugar, eggs, oil, molasses and milk. Add flour mixture slowly into pumpkin mixture until well combined. Stir in chocolate chips.

The dough is very soft. Drop by heaping tablespoons onto greased cookie sheets, 12 cookies to a pan. Bake for 25 minutes. Store in a covered container between sheets of waxed paper.

Friday, October 8, 2010

October is National Orthodontic Health Month

Can you believe October is already upon us? October happens to be National Orthodontic Health Month, and this month-long event is organized by our friends at the American Association of Orthodontists, or AAO.

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment, and these treats may cause damage that could prolong your treatment time. The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you happen to damage your braces, please give Dr. Andersen and our staff a call immediately. Typically, small problems can be solved over the phone. Loose brackets or wires can usually be made more comfortable by applying some wax until the you can come into our office.